PAIN IN THE BUM (GLUTE STRETCH)!
This is a simple yet powerful stretching exercise that targets your gluteal muscles in your buttocks. This can be incredibly useful for anyone experiencing tightness or pain in the pelvis, hips or lower back. If you are experiencing ongoing or severe pain in these regions it might be time to get checked by your chiropractor of healthcare professional! Comments are closed.
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AuthorDr Sean Laurie is a chiropractor who is passionate about helping people get back to their best and thriving in the activities they enjoy. Archives
June 2022
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