REHABILITATION EXERCISES
Helping people return to enjoying daily life, and maintaining good health, is what Chiropractic care is all about. As such it is often important in this journey that, once any pain is at a level that allows it, patients undergo a rehabilitation program that consists of exercises for stretching and strengthening muscle.
Chronic and/or re-occurring ailments often result from poor movement patterns and muscular compensations. Rehab exercises are designed to improve muscular imbalances, retrain poorly functioning muscles and correct poor postural control.
As things like pain reduce, and levels of relative comfort return, most patients benefit greatly from focusing on improving their movement and gaining better control of specific body areas.
This allows the body and nervous system to progress further from any dysfunction or pain, and towards ideal function and wellness.
Chronic and/or re-occurring ailments often result from poor movement patterns and muscular compensations. Rehab exercises are designed to improve muscular imbalances, retrain poorly functioning muscles and correct poor postural control.
As things like pain reduce, and levels of relative comfort return, most patients benefit greatly from focusing on improving their movement and gaining better control of specific body areas.
This allows the body and nervous system to progress further from any dysfunction or pain, and towards ideal function and wellness.
